All About Exercise Cycle
Within this exercise bicycle buying guide we will explain the different kinds of stationary exercise bicycle that are purpose built for use in a gym or in your home. This buyers guide can help you pick the very best exercise bike that is right for you and will hopefully answer most of your exercise bike questions.
When used properly an exercise bike can give you an effective cardio workout that's suitable for any level of fitness. They are also an perfect piece of equipment for use in the home as they may be stored away quite easily, unlike other larger pieces of fitness equipment that can dominate the space. Compared to other kinds of home fitness equipment, bikes can also be comparatively quiet.
In gyms, exercise bikes are extremely popular, both for group exercise classes but also on the gym floor where they're a favorite of members that aren't confident running on a treadmill or using a rower.
Great for Injury Prevention & Recovery
Due to the reduced weight-bearing nature of the exercise, the odds of being injured on an exercise bicycle is much lower than other fitness equipment The strain placed on the buttocks, ankles and knees is not as strenuous as other exercises like jogging or weight lifting.
As well as preventing harm, exercise bikes can also help in the healing from injuries. Again, due to the low weight-bearing nature, generally the user can continue to exercise their cardiovascular system without repainting their muscles.
What types of Exercise Bike are now offered?
At Origin Fitness we stock every type of exercise bicycle currently available on the market:
Indoor Cycling Bikes
Upright Exercise Bikes
Recumbent Exercise Bikes
Every type of exercise bike essentialy does exactly the same exercise, but we've taken a closer look at the features and features found in the 3 distinct forms of bicycle that will help you differentiate between them and also to understand the differences.
Click here to know more
When used properly an exercise bike can give you an effective cardio workout that's suitable for any level of fitness. They are also an perfect piece of equipment for use in the home as they may be stored away quite easily, unlike other larger pieces of fitness equipment that can dominate the space. Compared to other kinds of home fitness equipment, bikes can also be comparatively quiet.
In gyms, exercise bikes are extremely popular, both for group exercise classes but also on the gym floor where they're a favorite of members that aren't confident running on a treadmill or using a rower.
Great for Injury Prevention & Recovery
Due to the reduced weight-bearing nature of the exercise, the odds of being injured on an exercise bicycle is much lower than other fitness equipment The strain placed on the buttocks, ankles and knees is not as strenuous as other exercises like jogging or weight lifting.
As well as preventing harm, exercise bikes can also help in the healing from injuries. Again, due to the low weight-bearing nature, generally the user can continue to exercise their cardiovascular system without repainting their muscles.
What types of Exercise Bike are now offered?
At Origin Fitness we stock every type of exercise bicycle currently available on the market:
Indoor Cycling Bikes
Upright Exercise Bikes
Recumbent Exercise Bikes
Every type of exercise bike essentialy does exactly the same exercise, but we've taken a closer look at the features and features found in the 3 distinct forms of bicycle that will help you differentiate between them and also to understand the differences.
Click here to know more
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